Feel Better and Function Better!

Hello and welcome! My name is Bill Plake, and I have a passion for helping people. Using an integrated and holistic approach, my skills, knowledge and experience are geared specifically toward partnering with older adults to help them to better help themselves in improving their health and well-being. I am an NCCA Certified Health Coach, and a Certified Alexander Technique Teacher. I’m also a personal fitness trainer, certified as a Functional Aging Specialist, an Orthopedic Exercise Specialist, and as a Pain-Free Movement Specialist. I’m located in the city of South Pasadena and am available to work with you in-person and remotely.

I invite you to browse my pages to learn more about my qualifications, experience and philosophy. You can scroll down this page to get information about the services I offer. It would be my honor to help you along your path toward a healthier and more satisfying lifestyle.